White-water Rafting
From gentle one-day floats to multi-day expeditions on glacial rivers.
- Difficulty
- Moderate
- How long
- 1–10 days
- Best season
- Oct–Dec, Mar–May
- Where
- 3 places

About white-water rafting
Nepal’s rivers drop from the Himalaya to the plains through some of the best rafting water anywhere. The Trisuli is the easy, accessible classic between Kathmandu and Pokhara; the Seti and Kali Gandaki offer longer trips, and the Sun Kosi is a celebrated week-long expedition.
Where and when to go white-water rafting?
Ask the assistant for the best place and season for your trip.
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White-water Rafting in pictures
Tours
Tours with white-water rafting

Friendship Nepal Tours and Travels Pvt. Ltd. · Verified
Wildlife Safari and Rafting - 6 Days
Kathmandu · Patan · Chitwan
Six-day Nepal programme with Kathmandu sightseeing, Trishuli River rafting on grade 2-3 rapids and a full day of Chitwan jungle activities.
- ✓ Airport welcome and hotel transfer
- ✓ Twin-share hotel accommodation
- ✓ Meals as per itinerary
- Duration
- 6 days
- Ideal for
- couples, families

NEC Travels & Tours (P) Ltd. · Verified
Kathmandu, Chitwan and Pokhara Tour - 8 Days
Kathmandu · Patan · Chitwan · Pokhara
Eight-day overland tour combining Kathmandu heritage sightseeing, two nights of Chitwan jungle activities and a Pokhara lake and sunrise programme, with an English-speaking guide.
- ✓ 3 nights Kathmandu with breakfast
- ✓ Kathmandu sightseeing and entry fees
- ✓ English-speaking guide
- Duration
- 8 days
- Ideal for
- couples, families
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