8 days: Helambu trek with Kathmandu
A short, low-altitude trek that starts at the edge of Kathmandu: Shivapuri forest, Hyolmo villages and monasteries, and views of the Langtang and Jugal ranges.
- Length
- 8 days
- Difficulty
- Moderate
- Best time
- October to April
- Ideal for
- First trips, Couples, Solo travellers, Groups
- Places
- 2 stops

Day by day
Day 1
Arrive in Kathmandu
Arrive, check in and rest.
Overnight: Kathmandu
Day 2
Kathmandu’s heritage sites
Swayambhunath, Boudhanath and Pashupatinath with a guide; trek briefing.
Overnight: Kathmandu
Day 3
Helambu trek: drive to Sundarijal, trek to Chisapani
Start of the published Helambu trek itinerary, through Shivapuri forest.
Overnight: Chisapani
Day 4
Helambu trek: Chisapani to Kutumsang
Overnight: Kutumsang
Day 5
Helambu trek: Kutumsang to Tharepati
The high point of the trek.
Overnight: Tharepati
Day 6
Helambu trek: Tharepati to Tarke Ghyang
Down to the largest Hyolmo village and its monastery.
Overnight: Tarke Ghyang
Day 7
Helambu trek: Tarke Ghyang to Timbu, drive to Kathmandu
Overnight: Kathmandu
Day 8
Depart
Transfer for your onward flight.
Includes the Helambu Trek. Check the trek page for permits, safety and the current rules.
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Ask Recent Visits AI →Tips
- See the Helambu trek page for permits and the current rules.
- Nights at Tharepati are cold in winter; bring a warm sleeping bag.
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Along the way
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