Skip to content

⚠️ Recent Visits is in beta. All listings and data shown are for demonstration purposes only and do not represent real or verified information. Tour listings are based on content from partner agencies’ websites and have not yet been confirmed by the agencies.

Recent Visits
Insurance

Travel Insurance for Nepal: What Your Policy Must Cover

Most standard policies exclude the altitude you will reach on a trek. Here is what to check before you buy.

By Recent Visits Editorial

Foggy mountain landscape with a rocky trail in Annapurna, Nepal.
Photo: Jürgen Knappitsch · Pexels(opens in a new tab)
This guide was last checked on 1 Jun 2026 against Recent Visits editorial . Rules can change; confirm before you travel.
In this guide2 sections

A helicopter evacuation from the Everest or Annapurna region costs several thousand US dollars and is paid up front unless your insurer guarantees payment. That single fact decides what kind of policy you need. Many ordinary travel policies cap cover at 2,000 or 3,000 m, well below every classic Nepali trek.

Check these five things

  • Maximum altitude: the policy must cover trekking to at least your highest sleeping or visiting point, 5,545 m for Kala Patthar, 5,416 m for the Thorong La, 5,106 m for the Larkya La. Policies are commonly tiered at 3,000, 4,500 or 6,000 m.
  • Helicopter evacuation and search and rescue, with the insurer’s 24-hour assistance number that can issue a payment guarantee to the operator.
  • Medical treatment and repatriation, including a hospital stay in Kathmandu and a flight home.
  • Trekking as an activity, not only hiking: some insurers distinguish them, and anything with ropes or crampons (peak climbing) needs a separate mountaineering policy.
  • Trip disruption for weather: Lukla flights are cancelled for days at a time and most policies do not pay for that, so know where you stand.

In practice

  • Give your guide and agency a copy of the policy and the assistance number; they will be the ones making the call.
  • Keep receipts for everything; insurers reimburse rather than pay directly for most non-emergency care.
  • The Himalayan Rescue Association runs aid posts in Pheriche and Manang in season and gives free daily altitude talks. Use them.
  • If you are offered a “free” helicopter rescue for a mild illness, be careful: insurance fraud around unnecessary evacuations has led insurers to scrutinise claims from Nepal closely.
The cheapest policy that covers your altitude and evacuation is better than the most comprehensive one that does not. Read the activity exclusions, not the headline figure.

Frequently asked questions

Keep planning

More travel guides

Majestic view of Annapurna Peaks during dawn, captured in Pokhara, Nepal.
Best time

Travel guide

Best Time to Visit Nepal

Autumn and spring are the classic windows, but every season suits some part of Nepal. Here is how to choose.

Verified
Checked Oct 2026